價格：免費
更新日期：2018-11-22
檔案大小：12M
目前版本：2.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:appssimply5@gmail.com
Email：http://ninetechsolutions.com/appssimpy5/Stretching_Exercise_privacy_policy.html
聯絡地址：H.n. 134 dhammal choteyquazipur gorakhpur uttar pradesh 273001
‘If you don’t make time to exercise today, then you will have to make time for illness tomorrow.’
A regular stretching for few minutes daily will leads to a healthy fit and active lifestyle.
Fortunately, stretching exercises are quite simple and easy to perform on daily basis.
Well, Stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion.
Stretching activities are an important part of any exercise or rehabilitation program. It helps warm the body up prior to intense activity hence decreasing the risk of injury as well as muscle pain.
People of all ages, and is intended for the young as well as the elderly population.
So, grab this wonderful app for free which contains some great stretching moves that help you bring in full swing of life. Just avail this app now.
Here is the sneak-peak you will receive inside the app:
Stretching is an essential part on any workout plan. Stretching is useful for both aerobic fitness enthusiasts and weightlifters. It enhances your scope of motion, decreases your risk for injury, and improves the workout as a whole. When you can barely squeeze a workout into your day, requiring some time to focus on flexibility may feel like, well, a stretch.
Download it now!! It’s free!!
Note - This is content-only app that provides you information about stretching exercises.
